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Does Ozempic cause muscle loss?

Lean mass can fall during weight loss with semaglutide. That does not mean all the lost tissue is muscle, and a semaglutide weight-loss study does not give an Ozempic-specific muscle-loss rate.

What the STEP 1 body scans found

An exploratory study used DXA body scans in 140 adults with overweight or obesity and no diabetes. It compared weekly semaglutide 2.4 mg with placebo over 68 weeks, alongside lifestyle support.

In the semaglutide group, lean mass fell 9.7% from its starting amount and fat mass fell 19.3%. Lean mass therefore made up a larger share of the remaining body weight. These are changes from baseline, not percentages of the weight lost.

The cited conference poster reports a small substudy. It does not establish an Ozempic-specific rate of skeletal muscle loss or prove a loss of strength.

Read the body-composition study

Medically reviewed by Jennifer Montecillo, MD · non-practicing medical reviewer

Information checked 2026-09-07

How these findings apply

The useful evidence comes from body-composition scans, not just side-effect lists. The study below measures fat and lean mass. The wider table shows what our reaction summaries contain.

Ozempic and Wegovy contain semaglutide. Their approved uses and doses differ, so a weight-loss study must keep its own dose and population attached.

Exploratory DXA substudy; conference poster

Compound summary coverage

Compounds that list it

0 of 42

Only in a combined category

0

No reaction list in this guide

16

Best available source

FDA label

Which compound summaries list muscle loss

These rows search reaction summaries for muscle-related terms. They do not contain body-scan measurements. An empty row cannot establish that lean mass stayed the same.

◆ Muscle loss across 42 compoundsguide or source for every row
Every compound covered on this site, showing whether it lists muscle loss and at what frequency its own cited source states.
CompoundHow it appearsFrequency reportedSource type
TirzepatideZepbound, MounjaroNot listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—FDA label
SemaglutideWegovy, Ozempic, RybelsusNot listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—FDA label
LiraglutideVictoza, SaxendaNot listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—FDA label
RetatrutideNot listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—Human trial
CagrilintideNot listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—Human trial
SurvodutideNot listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—Human trial
BPC-157No reaction list in this guideThis guide has no reaction entries. That does not establish that no human safety evidence exists.—no human dose shown to work
TesamorelinEgrifta SV, Egrifta WRNot listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—FDA label
PT-141VyleesiNot listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—FDA label
CJC-1295Not listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—limited human data
IpamorelinNot listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—Human trial
TB-500No reaction list in this guideThis guide has no reaction entries. That does not establish that no human safety evidence exists.—no human dose shown to work
GHK-CuNo reaction list in this guideThis guide has no reaction entries. That does not establish that no human safety evidence exists.—no human dose shown to work
SermorelinNot listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—limited human data
MOTS-cNo reaction list in this guideThis guide has no reaction entries. That does not establish that no human safety evidence exists.—no human dose shown to work
AOD-9604Not listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—limited human data
NAD+Not listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—limited human data
EpitalonNo reaction list in this guideThis guide has no reaction entries. That does not establish that no human safety evidence exists.—no human dose shown to work
Kisspeptin-10No reaction list in this guideThis guide has no reaction entries. That does not establish that no human safety evidence exists.—no human dose shown to work
DSIPNot listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—limited human data
HexarelinNot listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—limited human data
IGF-1 LR3No reaction list in this guideThis guide has no reaction entries. That does not establish that no human safety evidence exists.—no human dose shown to work
PEG-MGFNo reaction list in this guideThis guide has no reaction entries. That does not establish that no human safety evidence exists.—no human dose shown to work
LL-37Not listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—limited human data
KPVNo reaction list in this guideThis guide has no reaction entries. That does not establish that no human safety evidence exists.—no human dose shown to work
Thymosin alpha-1Not listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—limited human data
SS-31ForzinityNot listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—FDA label
SemaxNot listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—limited human data
SelankNo reaction list in this guideThis guide has no reaction entries. That does not establish that no human safety evidence exists.—no human dose shown to work
Melanotan IINot listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—limited human data
MazdutideNot listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—Human trial
PinealonNot listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—limited human data
AHK-CuNo reaction list in this guideThis guide has no reaction entries. That does not establish that no human safety evidence exists.—no human dose shown to work
VK2735Not listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—Human trial
ZenagamtideNot listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—Human trial
PemvidutideNot listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—Human trial
BrenipatideNo reaction list in this guideThis guide has no reaction entries. That does not establish that no human safety evidence exists.—no human dose shown to work
EloralintideNot listed in this summaryThis short reaction list does not include the symptom. Check the full product label or study for more detail.—Human trial
EnicepatideNo reaction list in this guideThis guide has no reaction entries. That does not establish that no human safety evidence exists.—no human dose shown to work
MacupatideNo reaction list in this guideThis guide has no reaction entries. That does not establish that no human safety evidence exists.—no human dose shown to work
MariTideNo reaction list in this guideThis guide has no reaction entries. That does not establish that no human safety evidence exists.—no human dose shown to work
PetrelintideNo reaction list in this guideThis guide has no reaction entries. That does not establish that no human safety evidence exists.—no human dose shown to work

These tables summarize selected reaction entries. A missing entry does not mean the full label or all published studies omit it. A summary does not replace the full prescribing information. A pharmacist or clinician can review the complete label alongside the rest of a person’s medicines.

2Read deeperWhy it happens and what the evidence shows

Lean mass is not the same as muscle

A body-composition scan separates fat from lean tissue and bone. Lean tissue includes more than skeletal muscle. A change in lean mass should not be relabeled as the same percentage of muscle lost.

Body weight, body composition and strength answer different questions. A scale alone cannot show which tissue changed. A side-effect count cannot measure that change either.

Describe changes in eating as well as weight

Decreased appetite is also listed for Tirzepatide (common (1–10%)), Liraglutide (reported in Victoza trials (≥5%)), Retatrutide (reported in trials) and Cagrilintide (reported in trials). Each result links to its original source.

Reduced appetite appears in several reaction summaries. If eating has changed, describe it to your care team alongside weight, activity and strength. A reaction list cannot determine your nutrition needs.

How to read a muscle-loss claim

Check what was measured before interpreting a percentage.

How to read a muscle-loss claim
The claimWhat the evidence shows
Lean mass and muscle mass mean the same thing.They are different measurements. Use the study’s own term instead of replacing it with “muscle.”
A fall in lean mass tells us how much strength was lost.A scan and a strength test measure different outcomes. One cannot substitute for the other.
An empty side-effect row rules out a body-composition change.The row only describes the reaction summary. Body-scan results need their own source.
One result describes every semaglutide product and patient.Keep the dose, study group and follow-up period attached to a result. Those details limit where it applies.

New weakness needs its own assessment

Do not assume new weakness is muscle loss. Low blood sugar and dehydration are among the concerns described in the product warnings below.

Acute kidney injury from dehydration

Prompt

Signs: Vomiting or diarrhea bad enough that you cannot keep fluids down, passing much less urine than usual, dizziness when you stand up, or unusual weakness.

The label links the risk to dehydration, so ongoing fluid loss is worth reporting early. A clinician can check kidney function.

Hypoglycemia when combined with insulin or a sulfonylurea

Prompt

Signs: Shakiness, sweating, confusion, sudden hunger, a racing heart, blurred vision or trouble concentrating — especially in someone also taking insulin or a sulfonylurea.

The source ties this risk to that combination specifically, which makes your full medicine list worth going through with whoever prescribes for you. Severe confusion, a seizure or passing out is an emergency call.

These warnings can help you recognize a concern. A clinician can assess your symptoms alongside your health history and other medicines.

EmergencySome symptoms should not wait for an appointment. Call emergency services (911 in the US) if they are severe, getting worse fast, or involve trouble breathing, chest pain, fainting or confusion.

Common questions

Is muscle loss listed on the Ozempic or Wegovy label record?

The local semaglutide reaction summary does not measure body composition. Read scan findings separately from the label’s reaction table.

Is muscle loss on these compounds different from any other weight loss?

Separating a drug effect from the effect of weight loss needs a study designed for that comparison. The reaction summaries below do not provide one.

Why do other sites give a percentage for muscle loss?

Some percentages come from body-composition studies. Check whether the number means a change from the starting amount or a share of weight lost.

Also check whether the authors measured lean mass, skeletal muscle or strength. Those terms should not be swapped.

Does decreased appetite explain it?

An appetite change alone cannot establish the cause of a measured tissue change. Your care team can review food intake, activity and other factors.

Should I take protein supplements or lift weights while taking it?

Ask your clinician or dietitian about your nutrition and activity needs, particularly if eating or strength has changed. A scan result alone cannot select a supplement or exercise plan.

Is feeling weak the same as losing muscle?

No. Feeling weak does not measure muscle mass. Sudden or worsening weakness needs assessment on its own, rather than being assumed to be part of weight loss.

The warning signs above cover low blood sugar and kidney concerns. They are not a complete list of possible causes.

How is this different from the hair-loss question?

Hair loss appears as a reported reaction in the Wegovy and Zepbound labels. This question also needs body-composition measurements. The two outcomes use different evidence.

Want the full picture for one compound? Open its guide for uses, dosage information, side effects and serious warnings.

Every symptom in this section is listed on the symptom questions index.

Questions readers ask

How do I stop losing muscle on Ozempic?

The study discussed here did not test a plan to prevent muscle loss on Ozempic.

The STEP 1 body scans measured lean tissue during weight loss with semaglutide. Lean tissue includes more than muscle. A clinician or dietitian can assess strength, food intake and changes in body composition.

Why am I losing muscle instead of fat?

Weight change alone cannot show whether you are losing muscle instead of fat.

The STEP 1 scans found decreases in both fat and lean tissue. They cannot establish what happened to you. A lean-mass result also cannot be read as an equal amount of muscle loss.

What are the signs that I'm losing muscle?

The sources on this page do not provide a symptom checklist that diagnoses muscle loss.

A drop in strength or new weakness needs assessment rather than a conclusion from the scale. The body-scan study measured tissue changes, not a test for the cause of someone’s weakness.

Can you still build muscle on Ozempic?

The study here does not answer whether a muscle-building program works while taking Ozempic.

STEP 1 measured body composition during weight loss. It did not test a strength-training program or report a muscle-growth outcome. That leaves this question open; it does not show that building muscle is impossible.

8primary sources, each with the day we read it — open the documents used on this page